Day 43 of 2Day 43 of 2021 - Side lengthening stretch, back bending, core workout and more. 💓
Join Teacher Arlene's Class, Every Mon-Wed-Fri, 9am to 10am. Read details
http://www.occasionsofjoy.com/2021/01/benefits-of-yoga.html021 - Side lengthening stretch, backbending, core workout and more.