Day 223 of 2021 - Happy tummy si mommy dahil sa Langka . Salamat sa mababait na kambal!
The nutrients in jackfruit may help lower your risk for some health issues, including:
1. Constipation. Jackfruit is a good source of fiber, so it could help you feel fuller for longer and help keep your bowel movements regular.
2. Ulcers
3. Diabetes
4. High blood pressure
5. Skin problems
Source: https://www.webmd.com